It’s a question that tends to get louder once the career winds down and the calendar clears: What am I actually here for? For many men in their 60s and 70s, that restlessness isn’t a sign something is wrong — it’s a signal that something deeper is asking to be heard. In this episode, we explore what soul purpose really means at this stage of life, why research shows it matters more than ever for your health and cognitive well-being, and four practical steps you can take right now to start uncovering the unique contribution only you can make.
Insight Map
Finding your soul purpose in later life isn’t wishful thinking — research links it to better mental health, stronger relationships, and even reduced dementia risk. Here’s a practical framework for the journey.



























