Arthritis affects more than 58 million Americans, and older men are among those hit hardest — yet many continue to undertreat it, either pushing through the pain or assuming nothing can be done. Both approaches are wrong. In this episode, we talk honestly about what arthritis is, why it tends to worsen with age, and — most importantly — what actually works for managing the pain and protecting your mobility. From medication and physical therapy to diet, exercise, and complementary approaches, we map out a practical pain management strategy for senior men who want to stay active and engaged in life.
Insight Map
Arthritis doesn’t have to sideline you. This visual maps the most common types of arthritis in older men, the range of pain management strategies available — from medication to lifestyle modification — and a practical daily routine framework for protecting mobility and reducing flare-ups.
