
Rightsizing Without Losing Yourself
Bill Leighty on the emotional side of downsizing a longtime home — what letting go really means, and what it doesn’t.
Start by reading: Healing in Old Age: What to Do When Feeling Stuck in Grief, a personal look at moving through sorrow with self-compassion.
Read this fascinating article: Moving On from Grief: How Older Men Can Rediscover Joy, by exploring the complexities of grief, healthy coping mechanisms, and practical steps to help older men move forward.

Bill Leighty on the emotional side of downsizing a longtime home — what letting go really means, and what it doesn’t.

Bill Leighty on the photograph that reached across forty years, and what it taught him about grief, gratitude, and the loss of the men who shaped him.

Bill Leighty reflects on fifty years of friendship with Mary Jo Rose — and the years of anticipatory grief he didn’t recognize until it was almost over.

The chapel had no cross on the wall. No stained glass, no candles, no denomination claiming it. Just natural light falling through plain windows, and silence deep enough to hear your own breathing. I was usually the only one in it. This was 1970. I was 25 years old. My

Many senior men find themselves stuck in grief, unsure how to move forward after loss. This article offers 9 practical strategies to heal emotionally and rediscover purpose.

Understanding Grief: An Overview Grief is one of the most profound emotions we experience in life, and for seniors, coping with the loss of a loved one can bring unique challenges. As we age, the loss of friends, spouses, or family members becomes more frequent, often stirring complex feelings of

Introduction Losing someone dear to us is one of the most painful experiences in life. The emotional weight of the absence lingers, and it can feel like every corner of our world reminds us of the person we’ve lost. One of the hardest aspects of grief is facing the

Handling Grief Emotions – An introductory guide Grief is an emotion that touches every person at some point in life. For men in later years, however, handling grief emotions can bring about unique challenges. In this guide, we will explore the emotional complexities that men experience when grieving, and provide

How Rediscovering Hobbies After Loss Can Bring Back Happiness Loss is a universal experience that can leave us feeling untethered, searching for ways to navigate through the grief and rebuild our lives. Whether it’s the passing of a loved one, the end of a long-term relationship, or the loss

Grief Therapist Aid: Support for Healing & Recovery Grief is a powerful emotion that touches everyone at some point in their life. Whether it’s the loss of a loved one, a cherished pet, or even the end of a long-standing relationship, grief can feel overwhelming and isolating. The journey to

Moving On from Grief: How Older Men Can Rediscover Joy Grief is a profound emotional response to loss, and for older men, moving on from grief can feel particularly isolating and overwhelming. Whether it’s the passing of a spouse, a close friend, or even a beloved pet, the feelings of

Empathy in Action: Things to Say to Someone in Grief Grief is a profound emotional experience that everyone encounters at some point in their lives. It often arises from the loss of a loved one, a relationship, or even a significant life change. Understanding things to say to someone in grief is